Quadratus Lamborum Class
Ginny Clarke19 May 2021 • Duration: 58 Minutes
GENERAL YOGA: Quadratus Lamborum are muscles on the lower quadrants of your torso and they aid is strength for your lower back and core. We use asana to both stretch...
19 May 2021 • Duration: 58 Minutes
GENERAL YOGA: Quadratus Lamborum are muscles on the lower quadrants of your torso and they aid is strength for your lower back and core. We use asana to both stretch...