Secondary Focus
Hanuman Das9 June 2021 • Duration: 50 Minutes
MEDITATION: In yogic meditations, we have a primary focus such as the breath or a mantra, and often our mind will drift to another focus or thought. In this meditation,...
9 June 2021 • Duration: 50 Minutes
MEDITATION: In yogic meditations, we have a primary focus such as the breath or a mantra, and often our mind will drift to another focus or thought. In this meditation,...