April 7 - 13 2025

This week

Monday, April 7

10:30 AM
Sinyi

Aerial Yoga

Ngau Tao Kok

11:45 AM
Sinyi

Aerial Dance

Ngau Tao Kok

1:00 PM
Sharon

Mat Pilates

Ngau Tao Kok

2:15 PM
Felix

Hip Opening

Ngau Tao Kok

3:30 PM
Kiki

Gentle Stretch

Ngau Tao Kok

6:30 PM
Sharon

Aerial Yoga

Ngau Tao Kok

7:45 PM
Sharon

Rent

Ngau Tao Kok

Tuesday, April 8

10:30 AM
Sharon

Chair Yoga

Ngau Tao Kok

1:00 PM
Sharon

Aerial Yoga

Ngau Tao Kok

2:15 PM
Sharon

Wheel Yoga

Ngau Tao Kok

3:30 PM
Felix

Singing Bowl

4:45 PM
Felix

Mat Pilates

7:45 PM
Sharon

Rent

8:15 PM
Pansy

Hoop Spinning

Wednesday, April 9

10:30 AM
Nerissa

Hoop Spinning

12:45 PM
Felix

Arm Balance

1:00 PM
Felix

Singing Bowl

2:15 PM
Kiki

Hip Opening

3:30 PM
Kiki

Wheel Yoga

4:45 PM
Sharon

Chair Yoga

6:30 PM
Sharon

Wheel Yoga

7:45 PM
Nerissa

Hoop Spinning

Ngau Tao Kok

Thursday, April 10

10:30 AM
Sharon

Wheel Yoga

1:00 PM
Sharon

Aerial Flow (Lv2)

3:30 PM
Kiki

Power Yoga

4:45 PM
Nerissa

Aerial Yoga

6:30 PM
Nerissa

Hoop Spinning

7:45 PM
Sharon

Mat yoga

Friday, April 11

10:30 AM
Pansy

Arm Balance

1:00 PM
Kiki

Gentle Stretch

2:15 PM
Kiki

Hip Opening

3:30 PM
Pansy

Hoop Spinning

4:45 PM
Felix

Mat Pilates

6:30 PM
Nerissa

Aerial Dance

7:45 PM
Nerissa

Hoop Spinning

Saturday, April 12

10:30 AM
Pansy

Hoop Spinning

Ngau Tao Kok

11:45 AM
Pansy

Inversion

2:15 PM
Felix

Singing Bowl

3:30 PM
Felix

Inversion

4:45 PM
Felix

Backbend

6:30 PM
Sinyi

Aerial Yoga

7:45 PM
Sinyi

Aerial Dance

Sunday, April 13

11:00 AM
Nerissa

Hoop Spinning

12:15 PM
Sinyi

Aerial Dance

Ngau Tao Kok

7:00 PM
Kiki

Wheel Yoga

April 7 - 13 2025

This week