Gentle Fusion Flow with Dana
Wednesday, 18 December •
5:15 PM - 6:15 PM
Lotus Room Yoga 🪷
Dana Devall
Description
Please prepay $15 via Venmo@lotus-room-yoga-1 or in person in studio.
Gentle Fusion Flow is a gentler version of our Warm Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance.
Gentle Fusion Flow is a gentler version of our Warm Fusion Flow class tailored to the beginner Yogi. It is a blend of Vinyasa flow and classic Hatha poses designed to improve balance, flexibility, strength, and endurance.