Warm Fusion Flow with Trisha

Sunday, 26 January • 9:30 AM - 10:30 AM
Lotus Room Yoga 🪷
Trisha Bird
9 spots available

Description

Please prepay $15 via Venmo@lotus-room-yoga-1 or in person in studio.

Warm Fusion Flow is a blend of classic Hatha poses and strong Vinyasa flow which improves balance, strength, endurance, and flexibility while simultaneously connecting the mind with the body. This flow is spicy especially with the element of the heat! 🔥