Stretch & Sculpt with Siobhan

Monday, 17 February • 5:15 PM - 6:15 PM
Lotus Room Yoga 🪷
Siobhan Doherty
8 spots available

Description

Please prepay $15 Venmo@lotus-room-yoga-1 or in person in Studio.

Join Siobhan for a high energy sculpt + stretch class! This class will address full body strength + stretching with the addition of hand weights. Inspired by Pilates, yoga, and strength training practices, participants will leave feeling balanced and empowered.