Mellow Flow + Sound Healing with Barbara

Monday, 30 December • 4:30 PM - 5:30 PM
Lotus Room Yoga 🌸
Barbara Schuette
Barbara completed her 200-hour YTT in 2019 and has her 200 RYT certification with Yoga Alliance, but her “real” training goes back several years as she practiced + learned from the best of the best in the St. Louis area where she worked at the time. Barbara holds a B.S. degree in Education, Training & Development from Southern Illinois University in Carbondale and has worked in the radiology field as an MRI, x-ray, and mammography technologist for the past 35 years.
1 spot available

Description

Please prepay $15 Venmo@lotus-room-yoga-1 or cash at door.

Join Barbara for some mellow movement as she takes you through an Awakening style vinyasa + plays sound healing gong to shed 2024, welcoming in 2025! 🎉