Fixed F-I-R-M Series
Barbara Schuette10 April 2022 • Duration: 19 Minutes
The Fixed Firm series of the Hot 26 yoga class takes us from Fixed Firm Pose all the way through our final breathing exercise, Kapalbhati Breathing.
10 April 2022 • Duration: 19 Minutes
The Fixed Firm series of the Hot 26 yoga class takes us from Fixed Firm Pose all the way through our final breathing exercise, Kapalbhati Breathing.