45 Minute 26+2 Hot Yoga Class- Quick & Easy Flow For A Full-Body Stretch!
Barbara Schuette26 April 2024 • Duration: 41 Minutes
A nice mix of warming, stretching and sweating. This 45 min Hot Yoga for the original 26+2 is intended to get you sweaty and give you a full-body workout. A great practice for core strength, legs, back and hips. Listen as Cicely guides you with a soothing flow that will make you feel accomplished, refreshed and rejuvenated.