Mini Meditation Workshop with Bodyscan + Breathwork
Barbara Schuette10 April 2022 • Duration: 20 Minutes
A very brief run down on how to set up for your meditation practice with a bodyscan + breathwork (boxed breathing) to follow!
10 April 2022 • Duration: 20 Minutes
A very brief run down on how to set up for your meditation practice with a bodyscan + breathwork (boxed breathing) to follow!