Hips Don't Lie Workshop
Barbara Schuette20 April 2022 • Duration: 1 Hour
Yoga meet the Egoscue Method! These E-cises can be performed every day before your yoga practice, walk or run. This one is a game changer for all of us with hip, shoulder, knee, low back, pelvic + lots of other pain we may be experiencing due to postural imbalances in the body.