11 - 17 November 2024

This week

Monday, 11 November

9:00 AM
Teacher

Hip & Splits

4:00 PM
Teacher

Yin

6:00 PM
Master

Hatha

Tuesday, 12 November

7:30 AM
Teacher

Stretch

9:00 AM
Master

Hatha

4:00 PM
Master

Joints

6:40 PM
Master

Flexibility

Wednesday, 13 November

7:30 AM
Master

Sun Salutation & Pranayama

9:00 AM
Teacher

Twist & Shoulder

5:00 PM
Master

BackBend

6:30 PM
Teacher

Asana & Pranayama

Thursday, 14 November

7:30 AM
Master

Hatha

9:00 AM
Master

Shoulder

4:00 PM
Master

Power

6:40 PM
Master

Stretch

Friday, 15 November

7:30 AM
Master

Stretch

9:00 AM
Teacher

Back & Shoulder

5:00 PM
Master

Hatha

6:00 PM
Master

Hip & Splits

Saturday, 16 November

9:30 AM
Teacher

Stretch

11:30 AM
Master

Wheel & Props

3:00 PM
Master

Core

5:00 PM
Master

Hip & Splits

Sunday, 17 November

9:30 AM
Master

Hatha

11:30 AM
Master

Yin

3:15 PM
Master

Stretch

11 - 17 November 2024

This week