6 - 12 January 2025

This week

Monday, 6 January

7:30 AM
Master

Stretch

9:00 AM
Teacher

Hip & Splits

6:15 PM
Master

Stretch

7:30 PM
Master

Hatha

Tuesday, 7 January

7:30 AM
Master

Asana & Pranayama

9:00 AM
Master

Hatha

5:30 PM
Master

Joints

6:40 PM
Teacher

Stretch

Wednesday, 8 January

7:30 AM
Master

Sun Salutation & Pranayama

9:00 AM
Teacher

Twist & Shoulder

6:15 PM
Master

Backbend

7:30 PM
Master

Flow

Thursday, 9 January

7:30 AM
Teacher

Stretch

9:00 AM
Master

Shoulder

5:30 PM
Master

Gentle

6:40 PM
Master

Hip & Splits

Friday, 10 January

7:30 AM
Master

Hatha

9:00 AM
Teacher

Back & Shoulder

6:15 PM
Master

Twist

7:30 PM
Master

Asana & Pranayama

Saturday, 11 January

9:30 AM
Teacher

Stretch

11:30 AM
Master

Wheel & Props

3:15 PM
Master

Hatha

4:30 PM
Master

Hip & Splits

Sunday, 12 January

9:30 AM
Master

Hatha

12:30 PM
Master

Gentle

3:15 PM
Master

Stretch

6 - 12 January 2025

This week