30 September - 6 October 2024
This week
Monday, 30 September
9:00 AM
Teacher
Hip Opening
11:00 AM
Master
Wheel Yoga
5:30 PM
Master
Yoga Twist
6:30 PM
Master
Hatha Yoga
Tuesday, 1 October
7:20 AM
Teacher
Yin Yoga with Myofascial Release
9:00 AM
Master
Hatha Yoga
4:30 PM
Master
Yoga for Spine & Joints
6:40 PM
Master
Yoga Stretch
Wednesday, 2 October
7:20 AM
Master
Sun Salutation
9:00 AM
Teacher
Twist & Shoulder
5:30 PM
Master
Yoga BackBend
6:40 PM
Master
Core Yoga
Thursday, 3 October
7:20 AM
Teacher
Yoga Stretch
9:00 AM
Master
Shoulder Opening
5:30 PM
Master
Power Yoga
6:40 PM
Master
Twist & Shoulder
Friday, 4 October
7:20 AM
Master
Hatha Yoga
9:00 AM
Teacher
Back & Shoulder
4:30 PM
Master
Yoga Stretch
6:00 PM
Master
Hip Opening
Saturday, 5 October
9:30 AM
Teacher
Yoga Stretch
11:30 AM
Master
Wheel Yoga
3:30 PM
Master
Core Yoga
5:00 PM
Master
Hip Opening
Sunday, 6 October
9:30 AM
Master
Hatha Yoga
11:45 AM
Master
Power Yoga
3:30 PM
Master
Yoga Stretch
5:30 PM
Master
Gentle Yoga
30 September - 6 October 2024
This week