14 - 20 October 2024
This week
Monday, 14 October
9:00 AM
Teacher
Hip Opening
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5:30 PM
Master
Yoga Twist
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6:30 PM
Master
Hatha Yoga
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Tuesday, 15 October
7:20 AM
Teacher
Yin Yoga with Myofascial Release
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9:00 AM
Master
Hatha Yoga
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4:30 PM
Master
Yoga for Spine & Joints
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6:40 PM
Master
Yoga Stretch
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Wednesday, 16 October
7:20 AM
Master
Sun Salutation
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9:00 AM
Teacher
Twist & Shoulder
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5:30 PM
Master
Yoga BackBend
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6:40 PM
Master
Core Yoga
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Thursday, 17 October
7:20 AM
Teacher
Yoga Stretch
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9:00 AM
Master
Shoulder Opening
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5:30 PM
Master
Power Yoga
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6:40 PM
Master
Twist & Shoulder
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Friday, 18 October
7:20 AM
Master
Hatha Yoga
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9:00 AM
Teacher
Back & Shoulder
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4:30 PM
Master
Yoga Stretch
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6:00 PM
Master
Hip Opening
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Saturday, 19 October
9:30 AM
Teacher
Yoga Stretch
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11:30 AM
Master
Wheel Yoga
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3:30 PM
Master
Core Yoga
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5:00 PM
Master
Hip Opening
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Sunday, 20 October
9:30 AM
Master
Hatha Yoga
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11:45 AM
Master
Power Yoga
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3:30 PM
Master
Yoga Stretch
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5:30 PM
Master
Gentle Yoga
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14 - 20 October 2024
This week