16 - 22 December 2024

This week

Monday, 16 December

7:30 AM
Master

Asana & Pranayama

9:00 AM
Teacher

Hip & Splits

4:00 PM
Teacher

Yin

6:00 PM
Master

Hatha

Tuesday, 17 December

7:30 AM
Teacher

Stretch

9:00 AM
Master

Hatha

4:00 PM
Master

Joints

6:40 PM
Master

Flexibility

Wednesday, 18 December

7:30 AM
Master

Sun Salutation & Pranayama

9:00 AM
Teacher

Twist & Shoulder

5:00 PM
Master

BackBend

6:30 PM
Teacher

Asana & Pranayama

Thursday, 19 December

7:30 AM
Master

Hatha

9:00 AM
Master

Shoulder

4:00 PM
Master

Power

6:40 PM
Master

Stretch

Friday, 20 December

7:30 AM
Master

Stretch

9:00 AM
Teacher

Back & Shoulder

5:00 PM
Master

Hatha

6:00 PM
Master

Hip & Splits

Saturday, 21 December

9:30 AM
Teacher

Stretch

11:30 AM
Master

Wheel & Props

3:00 PM
Master

Core

5:00 PM
Master

Hip & Splits

Sunday, 22 December

9:30 AM
Master

Hatha

11:30 AM
Master

Power

3:15 PM
Master

Stretch

16 - 22 December 2024

This week