Reese’s yoga journey began with a regular asana practice that she sought out as a way to cope with a variety of stressors including the demands of balancing parenting and her career as a leader in strategy and data science. After several years of maintaining a daily vinyasa practice she was called to deepen her knowledge of all aspects of yoga which led her to complete the 200 hour yoga teacher training through 8 Limbs Yoga Studios in Seattle. As a yoga instructor, Reese’s style favors strength-building vinyasa flows that are focused on mindful use of breath along with alignment cues to mitigate injury and foster a deeply intuitive and sustainable practice