IN-PERSON: Mindful Flow

Tuesday, June 27 • 6:00 PM - 7:15 PM
Lakewood Seward Park community clubhouse, 4916 South Angeline Street, Seattle WA 98118
Adi Turner

Description

This is the IN-PERSON option of the hybrid class that offers both in-person and online options for the same class.

Class held at Lakewood Seward Park Community Clubhouse:
4916 S. Angeline Street
Seattle, WA 98118

- Preregistration required - space is limited

Mindful flow is an all-levels class that moves in a slow, strength building flow facilitating a deep meditative quality in the mind. All curious movers are welcome!

Mask are now optional and encouraged if they help you feel comfortable.

COVID safety protocols in place for details see below: