Mindful Flow - ONLINE ONLY this week Online
Tuesday, September 27 •
6:00 PM - 7:15 PM
online from anywhere!
Adi Turner
Description
This is the ONLINE option for the HYBRID Mindful Flow class.
This all levels class moves in a slow, strength building flow facilitating a deep meditative quality in the mind.
This all levels class moves in a slow, strength building flow facilitating a deep meditative quality in the mind.