IN-PERSON: Mindful Flow
Thursday, January 5 •
6:00 PM - 7:15 PM
Lakewood Seward Park Community Clubhouse:, 4916 S. Angeline Street
Adi Turner
Description
This is the IN-PERSON option of the hybrid class that offers both in-person and online options for the same class.
Class held at Lakewood Seward Park Community Clubhouse:
4916 S. Angeline Street
Seattle, WA 98118
- Preregistration required - space is limited
Mindful flow is an all-levels class that moves in a slow, strength building flow facilitating a deep meditative quality in the mind.
- COVID safety protocols in place for details see:
Class held at Lakewood Seward Park Community Clubhouse:
4916 S. Angeline Street
Seattle, WA 98118
- Preregistration required - space is limited
Mindful flow is an all-levels class that moves in a slow, strength building flow facilitating a deep meditative quality in the mind.
- COVID safety protocols in place for details see: