IN-PERSON: Mindful Flow

Thursday, June 29 • 6:00 PM - 7:15 PM
Lakewood Seward Park Community Clubhouse:, 4916 S. Angeline Street
Adi Turner

Description

This is the IN-PERSON option of the hybrid class that offers both in-person and online options for the same class.

Class held at Lakewood Seward Park Community Clubhouse:
4916 S. Angeline Street
Seattle, WA 98118

- Preregistration required - space is limited

Mindful flow is an all-levels class that moves in a slow, strength building flow facilitating a deep meditative quality in the mind.

- COVID safety protocols in place for details see: