Online - Mindful Flow Online
Friday, February 11 •
9:30 AM - 10:45 AM
online, Fridays 9:30am
Adi Turner
Description
This is the ONLINE option for the hybrid Mindful Flow class.
To register for the in-person option select that class in the class schedule.
This all levels class moves in a slow, strength building flow facilitating a deep meditative quality in the mind.
To register for the in-person option select that class in the class schedule.
This all levels class moves in a slow, strength building flow facilitating a deep meditative quality in the mind.