online: Mindful Morning Slow Flow Online
Thursday, June 1 •
6:00 AM - 7:00 AM
online from anywhere, subbing for Reese while she's on a break
Description
Online offering.
Mindful morning slow flow is a slow awakening movement and mindfulness yoga practice for all curious movers. Students are offered variations and encouraged to tune in to their own body for guidance so that the practice can support them in their health and wellbeing.
Maia is teaching for Reese while she is one a teaching-break. Resse will return soon-ish :)
Mindful morning slow flow is a slow awakening movement and mindfulness yoga practice for all curious movers. Students are offered variations and encouraged to tune in to their own body for guidance so that the practice can support them in their health and wellbeing.
Maia is teaching for Reese while she is one a teaching-break. Resse will return soon-ish :)