online: Morning Mindful and Steady - please sign up by 9pm the night previous thanks! Online
Friday, September 29 •
6:00 AM - 7:00 AM
online from anywhere!
Description
Online offering.
An all levels class that moves at a slower, steady pace fostering a deep meditative quality in the mind.
All curious movers are welcome!
An all levels class that moves at a slower, steady pace fostering a deep meditative quality in the mind.
All curious movers are welcome!