Mindful Flow - ONLINE ONLY this week Online
Thursday, October 6 •
6:00 PM - 7:15 PM
online from anywhere!
Adi Turner
Description
Online offering.
Mindful flow is an all levels class that moves in a slow, strength building flow facilitating a deep meditative-quality in the mind.
All bodies welcome
Mindful flow is an all levels class that moves in a slow, strength building flow facilitating a deep meditative-quality in the mind.
All bodies welcome