online: Mindful Flow Online
Thursday, April 20 •
6:00 PM - 7:15 PM
online from anywhere!
Adi Turner
Description
Online offering for this hybrid class. If you would like to attend the in-person version of this hybrid class, please register for that class on the schedule. Preregistration is required.
Mindful flow is an all-levels class that moves in a slow, strength building flow facilitating a deep meditative quality in the mind.
All curious movers are welcome!
Mindful flow is an all-levels class that moves in a slow, strength building flow facilitating a deep meditative quality in the mind.
All curious movers are welcome!