Monday, October 3
Tuesday, October 4
6:00 AM
Cami
Strong Practice Online
online from anywhere!, Reese returning in early fall
9:30 AM
Julie
Park yoga season complete! Thank you for all the good times! Cancelled
6:00 PM
Adi
In-person Mindful Flow at Lakewood Seward Park Community Clubhouse
Lakewood Seward Park Community Club House, 4916 S. Angeline Street
6:00 PM
Adi
Mindful Flow Online
online from anywhere!
Wednesday, October 5
Thursday, October 6
6:00 AM
Stephen
Strong Practice Online
online from anywhere!, Reese returning in early fall
9:30 AM
Krista
Gentle Online
online from anywhere!
6:00 PM
Adi
Mindful Flow - ONLINE ONLY this week Online
online from anywhere!
6:00 PM
Adi
ONLINE ONLY THIS WEEK - Mindful Flow In-person returns next week Cancelled
Friday, October 7
Saturday, October 8
Sunday, October 9
9:00 AM
Sheri
In-Person Option: Last Sunday 9 am class with Sheri - class and celebration at Lakewood Seward Park Clubhouse
Lakewood Seward Park Clubhouse, 4916 S. Angeline Street Seattle, WA 98118
9:00 AM
Sheri
Mindful and Steady Online
online from anywhere!
11:00 AM
Sub
Feldenkrais - Becci Parsons subbing this week, Sheri returns next week Online
online from anywhere!
5:00 PM
Adi
Restoratives and Meditation Online
online from anywhere!