November 13 - 19 2023

This week

Monday, November 13

9:30 AM
Susanna

in-person: Gentle Yoga

Columbia City Healing Space, 4741 Rainier Ave South

9:30 AM
Susanna

online: Gentle Yoga Online

online from anywhere!

4:00 PM
Uxue

in-person: Fall Yoga Series for Kids

Columbia City Healing Space, 4741 Rainier Ave South

6:00 PM
Susanna

in person: (Re)Discovering Our Body and Exploring Embodiment

Columbia City Healing Space 4741 Rainier Ave South

6:00 PM
Susanna

online: (Re)Discovering Our Body and Exploring Embodiment Online

Columbia City Healing Space 4741 Rainier Ave South

Tuesday, November 14

8:30 AM
Nicole

in-person: Prenatal Movement

Columbia City Healing Space, 4741 Rainier Ave South

7:00 PM
Stephen

in-person: Restorative Yoga

Columbia City Healing Space, 4741 Rainier Ave South

7:00 PM
Stephen

online: Restorative Yoga Online

Online from anywhere!

Wednesday, November 15

No classes

Thursday, November 16

9:30 AM
Susanna

in-person: Gentle Yoga

Columbia City Healing Space, 4741 Rainier Ave South

9:30 AM
Susanna

online: Gentle Yoga Online

Online from anywhere!

Friday, November 17

3:30 PM
Stephen

in-person: Chair Yoga

Columbia City Healing Space, 4741 Rainier Ave South

3:30 PM
Stephen

online: Chair Yoga Online

Online from anywhere!

5:00 PM
Stephen

in-person: Gentle Yoga with Sound Bath

Columbia City Healing Space, 4741 Rainier Ave South

5:00 PM
Stephen

online: Gentle Yoga with Sound Bath Online

Online from anywhere!

Saturday, November 18

8:30 AM
Stephen

in-person: Sustainable Practice

Columbia City Healing Space, 4741 Rainier Ave South

8:30 AM
Stephen

online: Sustainable Practice Online

Online from anywhere!

Sunday, November 19

5:00 PM
Susanna

In person: Gentle Yoga with Extended Breath Practices and Meditation

Columbia City Healing Space

5:00 PM
Susanna

Online: Gentle Yoga with Extended Breath Practices and Meditation Online

Columbia City Healing Space 4741 Rainier Ave South

November 13 - 19 2023

This week