PURE PILATES
Tuesday, 13 August •
11:00 - 12:00
Gillian H
Gill is a BASI Pilates®️ Mat and Comprehensive Pilates teacher. She has been teaching in London for over 12 years, in Spain and Portugal, and also online. She is passionate about making the benefits of Pilates inclusive and accessible to everyone, no matter what age, ability or goal.
Description
A class which follows the original, traditional exercises on the reformer. Improve strength, flexibility and mobility. Suitable for all levels including beginners