Love Pilates - Schedule

13 - 19 January 2025

This week

Monday, 13 January

09:30

Natalie

POWER PILATES

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POWER PILATES

Monday, 13 January • 09:30 - 10:30

Natalie .

My background is in fitness and sports massage therapy. I discovered pilates and loved that it bridged the gap between my 2 trainings. I use my fitness knowledge to maximise the effectiveness of each pilates session. Using evidence based information to help you get stronger and fitter in a fun, friendly environment.

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5 spots available

Description

A full body reformer workout, working all the muscle groups to strengthen your whole body. Suitable for all levels.

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Tuesday, 14 January

09:30

Gillian

POWER PILATES

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POWER PILATES

Tuesday, 14 January • 09:30 - 10:30

Gillian H

Gill is a BASI Pilates®️ Mat and Comprehensive Pilates teacher. She has been teaching in London for over 12 years, in Spain and Portugal, and also online. She is passionate about making the benefits of Pilates inclusive and accessible to everyone, no matter what age, ability or goal.

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4 spots available

Description

A full body reformer workout, working all the muscle groups to strengthen your whole body. Suitable for all levels.

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Wednesday, 15 January

09:30

Natalie

PILATES STRENGTH FUSION…..NEW!!!!!

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PILATES STRENGTH FUSION…..NEW!!!!!

Wednesday, 15 January • 09:30 - 10:30

Natalie .

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3 spots available

Description

A class incorporating free weights, bars, dumbbells and bands to give you a full body strength and conditioning workout

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Thursday, 16 January

09:30

Natalie

JUMPBOARD STRENGTH & STRETCH

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JUMPBOARD STRENGTH & STRETCH

Thursday, 16 January • 09:30 - 10:30

Natalie .

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8 spots available

Description

Using the jumpboard (a board at the end of the reformer to jump against whilst lying down to add a little cardio hit) some strong resistance work on the reformer, core and finishing with some lovely stretches, leaving you feeling invigorated, strong and flexible!

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11:00

Natalie

FUNDAMENTAL PILATES

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FUNDAMENTAL PILATES

Thursday, 16 January • 11:00 - 12:00

Natalie .

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6 spots available

Description

A slower paced class, perfect for any one new to pilates. A great place to familiarise yourself with both the machine and the movements. Also perfect for those who prefer a slower, more deliberate paced class and suitable for any one healing from an injury.

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Friday, 17 January

09:30

Jacqueline

POWER PILATES

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POWER PILATES

Friday, 17 January • 09:30 - 10:30

Jacqueline L

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6 spots available

Description

A full body reformer workout, working all the muscle groups to strengthen your whole body. Suitable for all levels.

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11:00

Jacqueline

POWER PILATES

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POWER PILATES

Friday, 17 January • 11:00 - 12:00

Jacqueline L

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6 spots available

Description

A full body reformer workout, working all the muscle groups to strengthen your whole body. Suitable for all levels.

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Saturday, 18 January

10:00

Natalie

POWER PILATES

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POWER PILATES

Saturday, 18 January • 10:00 - 11:00

Natalie .

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6 spots available

Description

A full body reformer workout, working all the muscle groups to strengthen your whole body. Suitable for all levels.

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Sunday, 19 January

No classes

13 - 19 January 2025

This week