Rebecca Murray loves yoga and is delighted to spend her days sharing it! As a senior yoga teacher and yoga therapist, yoga is her full time job and she has tens of thousands of hours of teaching experience and training, not to mention an ever-deepening personal practice. Over these many years, she has experienced the incredible transformative power of yoga in her own and her students’ lives as it builds inner strength, balance, peace, and radiance. She has also experienced really practical and tangible progress along the path of yoga (which really isn’t about postures or even breathing exercises but about transforming our minds). Rebecca teaches general and private yoga classes, therapy sessions, retreats and workshops with humour, honesty, lightness and ease. As a Yoga Therapist she works with students 1:1 to design bespoke yoga practices (and give nutritional guidance) as a complimentary healing therapy – she has been highly trained to tailor yoga to help people overcome all levels of issue – whether physical injuries, medical diagnosises or conditions, or emotional and psychological issues. Specifically tailored yoga is extremely effective and Rebecca has seen excellent results in her students. No matter what’s going on with an individual, there is a yoga practice to support their optimal wellbeing! Rebecca is also a Culinary Nutritionist, offering nutrition workshops and personal nutrition sessions.