Intro to Mysore

Saturday, 3 August • 7:30 AM - 9:30 AM
Love Yoga Ltd
Charlie Grange
Charlie Grange discovered yoga in 2013, and has since developed a deep love of the practice. Committed explorations of the Ashtanga series with Sarah Hatcher have led to further studies of Vinyasa Krama and Hatha based sequencing. Travelling the world in pursuit of her passion, Charlie has practiced with many esteemed teachers including Kino McGregor, David Garrigues and Bharath Shetty. She has also worked extensively with Matthew Sweeney to become one of the few teachers worldwide qualified to teach Moon Sequence. Her wealth of experience and dedication is balanced by an unique sense of humour and easy going attitude.

Description

These sessions run on the first Saturday of every month and are an introduction to the self practice style of yoga known as Mysore style. It is aimed at students new to yoga or those who have not practiced this way before. By the end, everyone will have a short personalised sequence, and a solid idea of how to practice this in the Mysore style.