Ready Steady Balance

Saturday, 7 December • 9:45 AM - 10:45 AM
Love Yoga Ltd
Manisha Gaikwad
Manisha Gaikwad is very passionate about teaching the ancient practice of yoga that originated within the wisdom traditions of her homeland India. Her classes have a gentle yet dynamic and structured approach, mainly focusing on alignment, breath and body connection that gives a renewed ability to remain aware in the present moment.

Description

Yogaandyoubymanisha is excited to offer a 4 week dedicated workshop to improve......
Balance
Strength
Focus

The 1 hour workshop includes a yoga sequence tailored to help you improve your understanding about balance and strength followed by breathing and relaxation.