Ready Steady Balance
Saturday, 21 December •
9:45 AM - 10:45 AM
Love Yoga Ltd
Manisha Gaikwad
Manisha Gaikwad is very passionate about teaching the ancient practice of yoga that originated within the wisdom traditions of her homeland India. Her classes have a gentle yet dynamic and structured approach, mainly focusing on alignment, breath and body connection that gives a renewed ability to remain aware in the present moment.
Description
Yogaandyoubymanisha is excited to offer a 4 week dedicated workshop to improve......
Balance
Strength
Focus
The 1 hour workshop includes a yoga sequence tailored to help you improve your understanding about balance and strength followed by breathing and relaxation.
Balance
Strength
Focus
The 1 hour workshop includes a yoga sequence tailored to help you improve your understanding about balance and strength followed by breathing and relaxation.