Mindful Heart Opening Yoga Flow
Tuesday, August 15 •
5:45 PM - 6:45 PM
Bridget Walthers
Description
Cleanse your mind, body, and soul with an energy balancing yoga practice. Each week will focus on a different chakras (our subtle energies within us). Ronda will play the Sound Bowls for an extended Savasana.
Sign-up in advance to secure you place in class as space is limited. You’ll awaken feeling deeply relaxed, restored, and at peace.
Sign-up in advance to secure you place in class as space is limited. You’ll awaken feeling deeply relaxed, restored, and at peace.