Yoga Slow Flow
Monday, August 12 •
12:00 PM - 12:45 PM
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Michelle Breen
Description
This yoga class flows at a slowed-down pace so there’s time to explore individual postures and transitions. Newer students find this class builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into a deeper practice. You will gently engage, open, and strengthen the body by tapping into accessible yoga poses, fluid movement, and breath.
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