Autumnal Equinox Yoga

Saturday, September 21 • 8:00 AM - 9:00 AM
Carol Paquin

Description

In this Autumnal Equinox Vinyasa class we recognize the symmetry between light & darkness. We will begin with an awaking Vinyasa that will bring the whirlwind of summer into our practice and finish with a grounding hatha stretch inviting balance back into our lives.