In Lucy’s Yoga Flow classes you can expect dynamic and mindful movement, combined with awareness of the breath. Each class is themed and you will be guided through an intelligent sequence designed around that theme. You will be encouraged to pay attention to what is right for YOU - finding a balance between the strength and ease that we are seeking in our practice.

FOR THIS WEEK ONLY THIS IS AN ONLINE CLASS. (Unless you are within walking / cycling distance of Cheapside Village - in which case there is a secret outdoor venue that you are invited to if the weather is good enough to practice outdoors. If you would like to attend in person & outdoors please email Lucy to request to address lucyvicjackson@gmail.com)