Yoga Flow (Lindt Office)
Thursday, 26 September •
12:05 - 12:55
Lucy Jackson
Description
This class is for the staff of Lindt & Sprungli UK office.
It is a Yoga Flow class so will include: a gentle warm up, followed by Vinyasas / Sun Salutations to bring heat into the body, movements to target our focus area of the week, wind down stretches & a relaxation (Savasana) at the end.
There will be modifications on offer to suit different experience levels, so please do come along & give it a go even if you’ve never tried Yoga before.
Signing up is necessary but is free for the employees of Lindt & Sprungli.
It is a Yoga Flow class so will include: a gentle warm up, followed by Vinyasas / Sun Salutations to bring heat into the body, movements to target our focus area of the week, wind down stretches & a relaxation (Savasana) at the end.
There will be modifications on offer to suit different experience levels, so please do come along & give it a go even if you’ve never tried Yoga before.
Signing up is necessary but is free for the employees of Lindt & Sprungli.