In Studio Candlelight Yin Yoga
Sunday, March 9 •
7:00 PM - 8:00 PM
Tara Logan
10 spots available
Description
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.