NEW! Therapeutic Yoga - back/ pelvic FloorYoga- beginners
Cancelled
Wednesday, July 24 •
7:00 PM - 8:00 PM
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Tara Logan
Description
Perfect for beginners -Therapeutic and slow gentle movements to engage and strengthen the pelvic floor: - support the hips, reduce pain in the back, prevent incontinence/ prolapse and great for prenatal/ postnatal students .
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