NEW! BEGINNERS Yoga / Beginners MEDITATION Practice

Thursday, January 30 • 7:00 PM - 8:00 PM
Tara Logan
12 spots available

Description

Different styles of yoga to try each week at a easy beginner level- including RESTORATIVE YOGA, HATHA YOGA, YIN YOGA, THERAPEUTIC YOGA , YOGA NIDRA and a relaxing meditation practice to round out the amazing hour for your health! Perfect place to start a yoga practice again or bring a friend or spouse to join in!