Monday, September 16
9:00 AM
Tara
In Studio 50+ Strength and Stability Yoga
9:05 AM
Tara
ONLINE: 50+ Strength and Stability Yoga
10:15 AM
Tara
Private Yoga Membership Session -ongoing study
11:30 AM
Tara
First -Time Private Mindfulness Session
12:45 PM
Tara
1st PRIVATE SESSiON - therapeutic yoga for injury
7:00 PM
Tara
Backcare/ Core FLow Yoga- in studio
7:00 PM
Tara
ONLINE - Core Flow and Backcare Yoga
Tuesday, September 17
9:00 AM
Tara
In Studio Therapeutic Yoga - Shoulders, Neck and Hips
9:00 AM
Tara
ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips
10:15 AM
Tara
First time -Private yoga session
11:30 AM
Tara
private Yoga training -Introductory session
3:30 PM
Tara
Private Mindfulness session
7:00 PM
Tara
BEGINNERS Guided Mindfulness & meditation/ Yin Yoga
Wednesday, September 18
9:00 AM
Tara
In Studio Back Care and Gentle Core Yoga
9:00 AM
Tara
ONLINE : Backcare & Gentle Core Yoga
3:30 PM
Tara
Private Therapeutic yoga Session -1.5 hr PRENATAL
7:00 PM
Tara
NEW! 80,s/90,s FUN Flow Yoga - level 1
7:00 PM
Tara
Online : ‘80s/ 90s FUN Flow Yoga - level 1
Thursday, September 19
9:00 AM
Tara
INDOOR Yoga -BEGINNERS Hatha Yoga
10:15 AM
Tara
Private Therapeutic yoga Session
11:30 AM
Tara
Private Yoga Session - therapeutic yoga for injury
12:45 PM
Tara
Private sun salute yoga session
7:00 PM
Tara