Maitri Center for Mindful Living - Schedule

September 9 - 15 2024

This week

Monday, September 9

3:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Monday, September 9 • 3:00 PM - 3:45 PM

Maitri Center

Kelly Petrie

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4:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Monday, September 9 • 4:00 PM - 4:45 PM

Maitri Center

Kelly Petrie

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5:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Monday, September 9 • 5:00 PM - 5:45 PM

Maitri Center

Kelly Petrie

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6:30 PM

Kelly

Embodied Strength | Pay-As-You-Go Weekly Class

Maitri Center

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Embodied Strength | Pay-As-You-Go Weekly Class

Monday, September 9 • 6:30 PM - 7:30 PM

Maitri Center

Kelly Petrie

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Description

A mindful exploration of functional movement through exercises inspired by yoga, Pilates, somatics, and resistance training with just the right amount of challenge, nuance, and choice!

Please bring your own yoga mat. All other props will be provided unless you wish to bring your own from home.

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Tuesday, September 10

10:30 AM

Kelly

Hybrid Yoga | Pay-As-You-Go Weekly Class

Maitri Center

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Hybrid Yoga | Pay-As-You-Go Weekly Class

Tuesday, September 10 • 10:30 AM - 11:30 AM

Maitri Center

Kelly Petrie

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Description

Hybrid Yoga incorporates a combination of chair & floor practice, along with mindful awareness, for a well-rounded, balanced practice of renewed discovery & re-patterning of compensatory habits. Students are never weight bearing on wrists or knees in this class, and we explore accessing poses more efficiently & safely through the support of a chair. Students will need to be able to move from floor to standing (& vice versa) with relative ease.

Please bring your own yoga mat. All other props will be provided unless you wish to bring your own from home.

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1:00 PM

Kelly

Private Session

Maitri Center

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Private Session

Tuesday, September 10 • 1:00 PM - 1:45 PM

Maitri Center

Kelly Petrie

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Description

Personalized, professional instruction in mindfulness and/or yoga to clients of all ages & abilities. Individuals, families or small groups can schedule private instruction as a direct pay option. If you are seeking private instruction for someone who is part of IRIS or CLTS, please contact the instructor directly at contemplative.ed@gmail.com.

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2:00 PM

Kelly

Private Session OnlineWaitlist

Maitri Center

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Private Session OnlineWaitlist

Tuesday, September 10 • 2:00 PM - 2:45 PM

Maitri Center

Kelly Petrie

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Description

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3:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Tuesday, September 10 • 3:00 PM - 3:45 PM

Maitri Center

Kelly Petrie

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Description

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4:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Tuesday, September 10 • 4:00 PM - 4:45 PM

Maitri Center

Kelly Petrie

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Description

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5:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Tuesday, September 10 • 5:00 PM - 5:45 PM

Maitri Center

Kelly Petrie

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Description

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Wednesday, September 11

10:30 AM

Kelly

Yoga in the Park | Pay-As-You-Go Weekly Class

Anderson Farm County Park

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Yoga in the Park | Pay-As-You-Go Weekly Class

Wednesday, September 11 • 10:30 AM - 11:30 AM

Anderson Farm County Park

Kelly Petrie

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Description

Yoga in the Park is a wonderful way to connect with nature, awaken your senses, align with the elements, and move your body!

For all levels, including those brand new to yoga. Poses are taught in progressions so you can explore from a place that feels right for you.

Anderson Farm County Park is located at 914 Union Rd Oregon WI. We will meet on the grassy area under the trees near the small parking lot next to Arthur Sholts Memorial Woods.

Please bring:
1. yoga mat
2. folded blanket or thick towel for extra cushioning or to place under your mat
3. yoga props if you have them (block, strap, etc)
4. water bottle
5. sunscreen/sunglasses/hat/bug spray

Map of Park for reference

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Thursday, September 12

1:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Thursday, September 12 • 1:00 PM - 1:45 PM

Maitri Center

Kelly Petrie

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Description

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2:00 PM

Kelly

Private Session OnlineWaitlist

Maitri Center

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Private Session OnlineWaitlist

Thursday, September 12 • 2:00 PM - 2:45 PM

Maitri Center

Kelly Petrie

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Description

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3:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Thursday, September 12 • 3:00 PM - 3:45 PM

Maitri Center

Kelly Petrie

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Description

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4:00 PM

Kelly

Private Session

Maitri Center

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Private Session

Thursday, September 12 • 4:00 PM - 4:45 PM

Maitri Center

Kelly Petrie

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Description

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Friday, September 13

10:00 AM

Kelly

Gentle Yoga for Seniors | 4-week series | Fall session I (Sept 6-27) Waitlist

Oregon Area Senior Center, Main Room

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Gentle Yoga for Seniors | 4-week series | Fall session I (Sept 6-27) Waitlist

Friday, September 13 • 10:00 AM - 11:00 AM

Oregon Area Senior Center, Main Room

Kelly Petrie

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Description

Maitri Center is proud to partner with the Oregon Area Senior Center to offer discounted gentle yoga and stretching for older adults. These are IN PERSON classes with limited enrollment. Participants who are able to move up & down off the floor with relative ease will benefit the most. Each session reflects a senior discount rate. No credits or refunds for missed classes. Drop ins permitted as space allows. Please bring:
--your own yoga mat
--folded blanket or thick towel
--strap, belt, or resistance band
--one yoga block (optional but recommended)

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11:30 AM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Friday, September 13 • 11:30 AM - 12:15 PM

Maitri Center

Kelly Petrie

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Saturday, September 14

No classes

Sunday, September 15

No classes

September 9 - 15 2024

This week