Maitri Center for Mindful Living - Schedule

October 28 - November 3 2024

This week

Monday, October 28

3:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Monday, October 28 • 3:00 PM - 3:45 PM

Maitri Center

Kelly Petrie

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4:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Monday, October 28 • 4:00 PM - 4:45 PM

Maitri Center

Kelly Petrie

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5:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Monday, October 28 • 5:00 PM - 5:45 PM

Maitri Center

Kelly Petrie

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6:30 PM

Kelly

Embodied Strength | Pay-As-You-Go Weekly Class

Maitri Center

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Embodied Strength | Pay-As-You-Go Weekly Class

Monday, October 28 • 6:30 PM - 7:30 PM

Maitri Center

Kelly Petrie

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Description

A mindful exploration of functional movement through exercises inspired by yoga, Pilates, somatics, and resistance training with just the right amount of challenge, nuance, and choice!

Please bring your own yoga mat. All other props will be provided unless you wish to bring your own from home.

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Tuesday, October 29

10:30 AM

Kelly

Hybrid Yoga | Pay-As-You-Go Weekly Class

Maitri Center

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Hybrid Yoga | Pay-As-You-Go Weekly Class

Tuesday, October 29 • 10:30 AM - 11:30 AM

Maitri Center

Kelly Petrie

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Description

Hybrid Yoga incorporates a combination of chair & floor practice, along with mindful awareness, for a well-rounded, balanced practice of renewed discovery & re-patterning of compensatory habits. Students are never weight bearing on wrists or knees in this class, and we explore accessing poses more efficiently & safely through the support of a chair. Students will need to be able to move from floor to standing (& vice versa) with relative ease.

Please bring your own yoga mat. All other props will be provided unless you wish to bring your own from home.

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1:00 PM

Kelly

Private Session

Maitri Center

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Private Session

Tuesday, October 29 • 1:00 PM - 1:45 PM

Maitri Center

Kelly Petrie

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Description

Personalized, professional instruction in mindfulness and/or yoga to clients of all ages & abilities. Individuals, families or small groups can schedule private instruction as a direct pay option. If you are seeking private instruction for someone who is part of IRIS or CLTS, please contact the instructor directly at contemplative.ed@gmail.com.

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2:00 PM

Kelly

Private Session OnlineWaitlist

Maitri Center

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Private Session OnlineWaitlist

Tuesday, October 29 • 2:00 PM - 2:45 PM

Maitri Center

Kelly Petrie

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Description

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3:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Tuesday, October 29 • 3:00 PM - 3:45 PM

Maitri Center

Kelly Petrie

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Description

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4:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Tuesday, October 29 • 4:00 PM - 4:45 PM

Maitri Center

Kelly Petrie

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Description

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5:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Tuesday, October 29 • 5:00 PM - 5:45 PM

Maitri Center

Kelly Petrie

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Description

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Wednesday, October 30

10:30 AM

Kelly

Mindful Yoga | Pay-As-You-Go Weekly Class Waitlist

Maitri Center

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Mindful Yoga | Pay-As-You-Go Weekly Class Waitlist

Wednesday, October 30 • 10:30 AM - 11:30 AM

Maitri Center

Kelly Petrie

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Description

Mindful Yoga blends the wisdom of Alignment Yoga with qualities of mindful awareness to guide students in the discovery of renewed connection and gentle release of tension patterns. Students develop strength, flexibility and balance in body and mind through this timeless practice.

For all levels, including those brand new to yoga. Poses are taught in progressions so you can explore from a place that feels right for you.

Please bring your own yoga mat and a folded blanket or thick towel. Blocks and straps will be provided OR you are welcome to bring your own.

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Thursday, October 31

1:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Thursday, October 31 • 1:00 PM - 1:45 PM

Maitri Center

Kelly Petrie

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Description

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2:00 PM

Kelly

Private Session OnlineWaitlist

Maitri Center

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Private Session OnlineWaitlist

Thursday, October 31 • 2:00 PM - 2:45 PM

Maitri Center

Kelly Petrie

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Description

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3:00 PM

Kelly

Private Session Waitlist

Maitri Center

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Private Session Waitlist

Thursday, October 31 • 3:00 PM - 3:45 PM

Maitri Center

Kelly Petrie

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Description

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4:00 PM

Kelly

Private Session

Maitri Center

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Private Session

Thursday, October 31 • 4:00 PM - 4:45 PM

Maitri Center

Kelly Petrie

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Description

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Friday, November 1

10:00 AM

Kelly

Gentle Yoga for Seniors | 4-week series | Fall session II (Oct 18-Nov 8) Waitlist

Oregon Area Senior Center, Main Room

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Gentle Yoga for Seniors | 4-week series | Fall session II (Oct 18-Nov 8) Waitlist

Friday, November 1 • 10:00 AM - 11:00 AM

Oregon Area Senior Center, Main Room

Kelly Petrie

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Description

Maitri Center is proud to partner with the Oregon Area Senior Center to offer discounted gentle yoga and stretching for older adults. These are IN PERSON classes with limited enrollment. Participants who are able to move up and down off the floor with relative ease will benefit the most. Each session reflects a senior discount rate. No credits or refunds for missed classes. Drop ins permitted as space allows. Please bring:
--your own yoga mat
--folded blanket or thick towel
--strap, belt, or resistance band
--one yoga block (optional but recommended)

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2:00 PM

Kelly

Mindfulness for Homeschoolers

Maitri Center

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Mindfulness for Homeschoolers

Friday, November 1 • 2:00 PM - 3:00 PM

Maitri Center

Kelly Petrie

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Saturday, November 2

No classes

Sunday, November 3

No classes

October 28 - November 3 2024

This week