Special Saturday Baby Yoga - for dads, partners, caregivers and mums too!
Cancelled
Saturday, 12 February • 10:30 - 12:00
Sara Barker
Women’s Health, Pregnancy, Post-natal and Baby specialist. Trained in Osteopathy, Acupuncture, Yoga and Pilates, with over 30 years experience. Fully insured.
Description
Classes are suitable FROM 6 WEEKS, to too wiggly (approximately 10 months).

PLEASE BRING A MAT, BLANKET, CUSHIONS MUSICAL INSTRUMENTS AND ANY OTHER EQUIPMENT YOU NEED TO KEEP YOU COMFORTABLE. CLEAN WIPEABLE CHAIRS WILL BE AVAILABLE. WE ARE UNABLE TO PROVIDE ANY OTHER EQUIPMENT AT THIS TIME.

Location: Littlemore Village Hall, Railway Lane, OX4 4PY. There is plenty of parking. And the hall is on the 3A bus route. FULLY ACCESSIBLE.

A special weekend session for those who can’t make it in the week. We hope to hold more, maybe one a month or so? All parents and caregivers are welcome to come along as a family. Older siblings are welcome to use the outside space with parental supervision, but to keep the session focused will not take part in the session.

The focus will be on the key Baby Yoga & Massage moves.

Plus some chilled easy yoga for caregivers too!

Songs and movements make the session fun and memorable.



Why do we do this ?

Supports different aspects of your baby’s health and development.

Promotes your baby’s sleep and relaxation.

Relieves tummy troubles.

Strengthens the baby’s immune, respiratory and digestive systems.

Vital input in the first years of growth, shaping brain and nervous system development.

Inspires confident handling of your baby and child.

Enhances communication and bonding between parent and child.

A special time for you and your little ones.

Session led by Sara Barker, Women’s Health, Pregnancy, Post-natal and Baby specialist. Trained in Osteopathy, Acupuncture, Yoga and Pilates, with over 30 years experience. Fully insured.

PLEASE COMPLETE A HEALTH QUESTIONNAIRE BEFORE COMING TO YOUR FIRST CLASS - https://forms.gle/vcUCRDFK6b6FSvPA9

PLEASE INFORM THE TEACHER OF ANY CHANGES IN YOURS OR YOUR BABY’S HEALTH BEFORE CLASS STARTS.

COVID:
PLEASE TAKE AN LFT A FEW HOURS BEFORE CLASS. AND USE A MASK WHEN NOT ON YOUR MAT. IF YOU HAVE COVID OR COLD SYMPTOMS PLEASE DO NOT COME TO CLASS AND FOLLOW NHS ADVICE.