Menopause Monthly
25 February 2024 •
10:00 am - 11:30 am
Newman Community Centre, Main Hall
Maria Widdows
✨Yoga classes in Boldmere, Sutton Coldfield
✨Workshops
✨Retreats
✨Vinyasa; Hatha; Yin; Hot Yoga
✨Menopause Yoga; Hormonal Health
✨Corporate & Private Classes
✨Studio Classes Yogasweat Aldridge
Description
A monthly meet up - 60 - 70 minutes of yoga specifically designed to help alleviate the symptoms of peri-menopause and menopause. This will be a relaxed class with a some time to chat and connect with other women over a cup of tea. No previous yoga experience is necessary.