All the meditations
🌻 You can find all the breath practices and meditation under this section
26:00
Yoga nidra meditation
aurélie
10:00
3.1.6 breath for focus
aurélie
20:00
Body scan meditation
aurélie
16:00
Be here meditation
aurélie
12:00
Tapping meditation
aurélie
08:00
Instant relief - somatic technique (guided)
aurélie
20:00
Tame your fear meditation (20min)
aurélie
12:00
regulate you nervous system
aurélie
13:00