16 - 22 September 2024
This week
Monday, 16 September
6:10 PM
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Wheel Stretch 瑜伽輪伸展 with Sherry

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7:20 PM
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Slim Vinyasa 塑身流瑜伽 with Sherry

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8:30 PM
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Yin Yoga 陰瑜伽 with Sherry
Cancelled

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Tuesday, 17 September
12:45 PM
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Yoga Stretch 伸展瑜伽 with Hazel
Cancelled

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4:00 PM
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Aerial Yoga Basic 基礎空中瑜伽 with Sherry

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5:15 PM
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Hip Opening Stretch 髖關節伸展 with Sherry
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Wednesday, 18 September
11:30 AM
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🌝追月Special - 90分鐘全方位新手友善Workshop (扣2堂）

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1:15 PM
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Yoga Stretch 伸展瑜伽 with Sherry

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3:30 PM
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🌝追月Special - 正念水晶頌缽體驗課 (扣2堂)
Cancelled

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Thursday, 19 September
8:00 AM
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Detox Flow 排毒瑜伽 with Nicole
Cancelled

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12:30 PM
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Hip Opening Stretch 髖關節伸展 with Nicole

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6:10 PM
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Back Care Yoga 肩頸背治癒瑜伽 with Sherry

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7:20 PM
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Yin Yang Yoga 陰陽瑜伽 with Sherry

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8:30 PM
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Aerial Yoga Basic 基礎空中瑜伽 with Sherry

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Friday, 20 September
11:00 AM
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Wheel Stretch 瑜伽輪伸展 with Nicole
Cancelled

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Saturday, 21 September
11:00 AM
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Hatha Yoga 哈達瑜伽 with Hazel

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12:15 PM
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Inversion & Arm Balance 倒立及手平衡 with Sherry

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1:30 PM
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Aerial Yoga 1.5 空中瑜伽 初中階 with Sherry

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Sunday, 22 September
10:45 AM
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Hatha Yoga 1.5 哈達瑜伽 初中階 with Sherry

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12:00 PM
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穴位按摩💆🏼‍♀️💆🏼工作坊 - 上身肩頸膊

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16 - 22 September 2024
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