Tween Girl Power (ages 9-12) Waitlist

January 3, 2023 • 4:00 pm - 5:15 pm
Mindful Yoga With Liz
Liz Torres Zocchi

Description

The Winter Series will run for 13 weeks (allowing for 1 make up), beginning 1/3 and ending 3/28

Yoga for Tweens is so much more than exercise. From shyness to independence to finding their voices, Tween life is not always easy. In this series, we’ll explore how to build confidence and self esteem. Yoga gives us tools to help focus, slow down and balance the good with the bad in a healthy way