Family Yoga

Friday, October 25 • 5:45 PM - 6:45 PM
Mindful Yoga With Liz
Danielle Schuka

Description

Family Yoga is all about bonding, having fun and then resting together. Family Yoga gives caregivers, children and siblings the opportunity for a healthy interaction in a class that will include appropriate poses for all ages, breathing exercises, partner poses and relaxation. Prepare to laugh a lot, explore fun shapes